02SEP2015

1
Sep

02SEP2015

CrossFit Reality – CrossFit

(No Measure)

2: Rounds

300m Run

8 Push Ups

8 Goblet Squats

8 Hollow Rocks

Zercher Squat (5×3 AHAP)

Metcon (Time)

6 Rounds For Time:

5 Back Squats (225/185)

10 Pull ups to T2B