03JUL2015

2
Jul

03JUL2015

Announcements

Movie Night July 3rd 8PM!

CrossFit Reality – CrossFit

Metcon (Time)

For Time:

1000m Row

50 Wall Balls

50 CAL Row

50 KB Swings

1000m Row

** If workout takes longer than 17:30 then do 50 Burpees