04JUN16

3
Jun

04JUN16

CrossFit Reality – CrossFit

Metcon (Time)

500m row

21 power cleans (135/95)

21 ring dips

400m run

15 power cleans

15 ring dips

300m row

9 power cleans

15 ring dips

65 CAL Ride (row 100 if all bikes used)