05Jun16

4
Jun

05Jun16

CrossFit Reality – CrossFit

Level 1 METCON

Metcon (AMRAP – Reps)

FGB

3 Rounds

WB, 20/14lbs

SDHP, 75/55

Box Jumps, 20

Push Press, 75/55

Cal Row

1min Rest
Rx+ on the board