07Feb2017

6
Feb

07Feb2017

CrossFit Reality – CrossFit

Weightlifting

Snatch (5×2 @ 70% + 5-10lbs)

Metcon

Metcon (Time)

30 DL 185/125#

25 Pull-Ups

20 FSQ 185/125#

15 HSPU

10 Thrusters 185/125#