6 Feb /0 Comments/Blog 07Feb2017 CrossFit Reality – CrossFit Weightlifting Snatch (5×2 @ 70% + 5-10lbs) Metcon Metcon (Time) 30 DL 185/125# 25 Pull-Ups 20 FSQ 185/125# 15 HSPU 10 Thrusters 185/125#