12FEB15: WOD

11
Feb

12FEB15: WOD

CrossFit Reality

WOD:

A) Push Press
8×2 @ 80-85% of 1RM Push Press
*Complete 1 Set Every 90 Sec.*

B) AMRAP 8:
3 Wall Walks (Male) / 2 Wall Walks (Female)
24 DU