14JAN18

CrossFit Reality – CrossFit

Metcon

Metcon (AMRAP – Reps)

In teams of two:

15,000m Row

As Many Sled Pushes as possible

One person is rowing while the other is pushing the sled. You may switch whenever you want. The team with the most sled pushes wins. When one team finishes the row, both athletes may push the sled together until the other team finishes their row.