15FEB19

14
Feb

15FEB19

CrossFit Reality – CrossFit

Metcon

Metcon (No Measure)

Open WOD

Selected at class start time!
This is a run through of how the open is, you will be paired up and we will run heats. one person will judge and score while the other workouts out. You will select add performance and add whichever workout your class does and the version you do. The open starts next week!