15JUN2015

14
Jun

15JUN2015

CrossFit Reality – CrossFit

Mobility (No Measure)

Foam Roll for 5-10Min

Metcon (Time)

100 CAL Row

100 Push ups

50 T2B

50 KB Snatches(1.5/1.0)

25 Med Ball Cleans (20/14)

25 Strict Pull Ups