18JUN13

18
Jun

18JUN13

Announcements:  The Baseball Game is this weekend, the Bus will be departing CFR at 6pm and departing Angels Stadium at 11pm.

 

WOD:

A) 10×10 Front Squat (add 5lbs from previos week)

B) AMRAP 17:

5 MU,

7 HSPU,

9 KB Swings (2.0/1.5)