Day

May 22, 2017

23May2017

CrossFit Reality – CrossFit Weightlifting 0-20: Metcon (Weight) 14 min EMOM Min 1: 1 hang snatch, starting weight: 95/65, increase weight every 2min Min 2:...
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The Beginning…

The beginning of your journey into fitness begins with a simple commitment to yourself. It's time you look at that and take charge of your path to success.