23FEB2020

22
Feb

23FEB2020

CrossFit Reality – CrossFit

Metcon

Metcon (AMRAP – Reps)

AMRAP 30:

50m Lunge

50m Burpee Broad Jump

100 Situps

50m Lunge

50m Burpee Broad Jump

100 Push Ups

50m Lunge

50m Burpee Broad Jump

100 Air Squats

50m Lunge

50m Burpee Broad Jump

100 Pull ups

50m Lunge

50m Burpee Broad Jump