23
Jun
24Jun2017
CrossFit Reality – CrossFit
Weightlifting
Metcon (AMRAP – Reps)
EMOM for 6min
3 Power Cleans + 3 Front Squats + 3 Push Jerks (205/125)
Metcon
Metcon (Time)
“Daniel”
50 Pull-ups
400m Run
21 Thrusters (95/65)
800m Run
21 Thrusters (95/65)
400m Run
50 Pull-Ups