30JUL2015

CrossFit Reality – CrossFit

Ain’t Nobody Got Time For That (No Measure)

250m Row

5 Pull Ups

10Push Ups

15 Squats

20 Lunges(10 Each Leg)

Hang Power Snatch (7×3 @ 65%)

Angie (Time)

For Time:
100 pullups
100 pushups
100 situps
100 air squats