3 Rounds for reps (1 Minute at each station)
-Hang cleans (75#/45#)
-Box Jumps (24/20)
-Push Press (75#/45#)
*Rest 1 Minute*
“Is the WOD up?!” Hope everyone had a great weekend, get in here and lets get busy!!
**Btw how is everyone doing with the Summer Lean Out Challenge?! Questions about what to eat, how to rest, or how much water to be drinking? Ask!!