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06FRI19

CrossFit Reality – CrossFit Warm-up Deadlift Warm up (No Measure) 2 Rounds: 200m Run or Row 50′ Drinking Bird (Standing Splits) 20 Sec Bar Hang...
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04WED19

CrossFit Reality – CrossFit Warm-up Shoulder Warm Up (No Measure) 3 Rounds: 200m Run 10 Kipping Bar Swings 15 Pass Throughs 10 OH PVC SQUATS...
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02SEP19

CrossFit Reality – CrossFit Warm-up Shoulder Warm Up (No Measure) 3 Rounds: 200m Run 10 Kipping Bar Swings 15 Pass Throughs 10 OH PVC SQUATS...
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01SEP19

Announcements Only 9am Class on Monday 9/2 !!! NEW AM SCHEDULE: 7AM Class CANCELLED EFFECTIVE 8/19/2019 4AM-5AM-6AM Are the new times starting 9/2/2019 CrossFit Reality...
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30AUG19

Announcements Only 9am Class on Monday 9/2 !!! NEW AM SCHEDULE: 7AM Class CANCELLED EFFECTIVE 8/19/2019 4AM-5AM-6AM Are the new times starting 9/2/2019 CrossFit Reality...
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29AUG19

Announcements Only 9am Class on Monday 9/2 !!! NEW AM SCHEDULE: 7AM Class CANCELLED EFFECTIVE 8/19/2019 4AM-5AM-6AM Are the new times starting 9/2/2019 CrossFit Reality...
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28AUG19

Announcements Only 9am Class on Monday 9/2 !!! NEW AM SCHEDULE: 7AM Class CANCELLED EFFECTIVE 8/19/2019 4AM-5AM-6AM Are the new times starting 9/2/2019 CrossFit Reality...
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27AUG19

Announcements Only 9am Class on Monday 9/2 !!! NEW AM SCHEDULE: 7AM Class CANCELLED EFFECTIVE 8/19/2019 4AM-5AM-6AM Are the new times starting 9/2/2019 CrossFit Reality...
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