Category

WOD

11AUG20

CrossFit Reality – CrossFit Warm-up Warm-up (No Measure) 3 Rounds 10 HR Push ups 15 Air Squats 15 Jumping jacks 16 Alt straight leg march...
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03AUG20

CrossFit Reality – CrossFit Warm-up Home warm up (No Measure) 2 Rounds: 30sec Run in place 10 Inchworm push ups 15 Cossack squats 8 Burpees...
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29JUL20

CrossFit Reality – CrossFit Warm-up Home warm up (No Measure) 2 Rounds: 30sec Run in place 10 Inchworm push ups 15 Cossack squats 8 Burpees...
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