DATE: October 31, 2013 ( Thursday)
TIME: 5pm-8pm (with a 6pm WOD)
Costumes REQUIRED 🙂 come dressed up it’ll be a fun time! (Please bring back up gym clothes just in case you need a little more… fabric).
This will be pot luck style! Please bring an appetizer, a main dish or some beverages (the food doesn’t have to be paleo and the drinks can have a little kick to them!) The more the merrier!
Music, food, good friends, and a little workout! Feel free to bring friends and family but please let us know your head count so that we can do our best to be as prepared as possible!
A little Halloween Wod last year at Crossfit Ohana! Find your coach.
**Hint** “Flawless Victory”