Get That Body Right

13
Feb

Get That Body Right

CrossFit Reality – CrossFit

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Metcon (Time)

100m Burpee Broad Jumps

90 Situps

80m Burpee Broad Jumps

70 KB Swings (2.0/1.5)

60m Burpee Broad Jumps

50 KB Squat Cleans (2.0/1.5)

40m Burpee Broad Jumps

30 Goblet Squats (2.0/1.5)

20m Burpee Broad Jumps

10 Ring Handstand Pushups

Farmers Carry (2.0/1.5)