Monday Funday

21
Jun

Monday Funday

CrossFit Reality – CrossFit

Mini-Helen (No Measure)

3 Rounds

100m Run

12 Light KB Swings

5 Pull Ups

Metcon (Time)

BUY IN 31 Cal Row

6 Rounds

22 Box Jump Overs (24/20)

19 Wall Balls (20/14)

8 Walking Lunges (95/65)

4 Bear Complex (95/65)

BUY OUT 31 Cal Row