Reality Fit – 15jan2017

14
Jan

Reality Fit – 15jan2017

CrossFit Reality – CrossFit

Metcon

Metcon (AMRAP – Reps)

EMOTM for 30 minutes

1 – 5/3 Muscle ups

2 – 10 T2B

3 – 15 power cleans, 95/65lbs

4 – 20 wall balls

5 – rest