Saturday Fun

CrossFit Reality – CrossFit

Metcon

Metcon (Time)

800m Run

50 Back Squats (135/95)

1200m Run

50 Front Squats

800m Run

50 OH Squats

**Mandatory Bonus Round**

20 Burpees

20 Thrusters (45/35)

20 Burpees

20 Thrusters