Sunday Reality Fit

26
Nov

Sunday Reality Fit

CrossFit Reality – CrossFit

Metcon

A: Metcon (Time)

10 min Tim Cap

Row 500M

50 KBS

Row 500M

50 T2B

Metcon

B: Metcon (Time)

15min Time cap

30 Calorie Ride

30 S2O, 95/65lbs

30 Box jumps, (24″/ 20″)

30 Snatch 95/65lbs

30 Thrusters 95/65lbs