18
Jul
Sunday Suckday
CrossFit Reality – CrossFit
(No Measure)
2 Rounds:
8 Strict Pullups
10 Dips
20 Sec L Sits
Metcon (AMRAP – Rounds and Reps)
AMRAP 30
30 DB Snatch
30 Sumo Deadlift High Pulls (75/55)
30 Box Jumps (24/20)
30 Push Press (75/55)
30 Calorie Row
30 GHD Situps
10 Man Makers (35/35)