Sunday Suckday

CrossFit Reality – CrossFit

(No Measure)

2 Rounds:

8 Strict Pullups

10 Dips

20 Sec L Sits

Metcon (AMRAP – Rounds and Reps)

AMRAP 30

30 DB Snatch

30 Sumo Deadlift High Pulls (75/55)

30 Box Jumps (24/20)

30 Push Press (75/55)

30 Calorie Row

30 GHD Situps

10 Man Makers (35/35)