Sunday Suckday

27
Jun

Sunday Suckday

CrossFit Reality – CrossFit

2k Row (Time)

Max Effort 2k Row

Metcon (Time)

50 Double Unders

40 Jumping Lunges (Each Leg!!!!!!!!!)

30 Shoulder to Overhead (95/65)

20 Burpee to Overhead

10 Snatches(95/65)

REST 2 Minutes

1000m Row (Time)

Max Effort 1000m Row