5
Jun
Test Week – Day 2 – 06June2017
CrossFit Reality – CrossFit
Weightlifting
1A: Split Jerk (1RM)
1B: Back Squat (1RM)
2A: Thruster (1RM)
2B: Overhead Squat (1RM)
3A: Snatch (1RM)
3B: Clean and Jerk (1RM)
Metcon
1C: J.T. (Time)
21-15-9
Handstand Push-ups
Ring Dips
Push-ups
In honor of Petty Officer 1st Class Jeff Taylor, 30, of Little Creek, VA, who was killed in Afghanistan June 2005
To learn more about J.T. click here
2C: Fran (Time)
21-15-9
Thrusters, 95# / 65#
Pull-ups
3C: Isabel (Time)
For Time: 30 Snatches, 135# / 95#