WOD 02JUN14: 3 Position Snatch; Hang Power Snatch & Box Jumps

2
Jun

WOD 02JUN14: 3 Position Snatch; Hang Power Snatch & Box Jumps

WOD:

A) 3 Position Snatch

B) 10, 9, 8, 7, 6….3, 2, 1

Box Jump (24/20)

Hang Power Snatch (115/85)