WOD 30MAY14: 5RM Deadlift; Planks; T2b, Burpees, & Fun

30
May

WOD 30MAY14: 5RM Deadlift; Planks; T2b, Burpees, & Fun

WOD:

A) Est. 5RM Deadlift

B) 7:00 Plank

C) AMRAP 5:

10 DB Thrusters (45/25)

5 T2B

*Rest 2 Min*

AMRAP 5:

10 Push Press (45/33)

5 Burpees