WOD “Hope The Tank’s Full” 06MAY14

6
May

WOD “Hope The Tank’s Full” 06MAY14

WOD:

A) RDL’s 5×10 (185/135)

B) AMRAP 5:

Slam Balls (30/25)

C) 50 Wall Balls (20/14),

50 Thrusters (45/33),

50 Dumbell Cleans (45/35),

50 Burpees,

50 Ab Mat Sit ups