You wanted, you got it….

25
Mar

You wanted, you got it….

CrossFit Reality – CrossFit

Warm-up (No Measure)

3 Rounds

15/12 Cal Assault

10 Purpees

10 Alternating Lunges

5 Strict Toes to Bar

Metcon (Time)

50 Alt Box Steps ups (45/35) (24/20)

30 Pistols

40 Box Jumps

25 Pistols

30 Alt Box Steps ups (45/35)

20 Pistols

20 Box Jumps

15 Pistols

10 Alt Box Steps ups (45/35)

10 Pistols