the best gym serving greater long beach

FITNESS

FOR ALL LEVELS

The #1 CrossFit Facility Located In Signal Hill

TAKE YOUR FITNESS TO THE NEXT LEVEL

No more boring workouts alone!

CrossFit Reality is a unique and different kind of CrossFit group training facility located in Signal Hill, serving Long Beach. Whether you’re new to fitness training or are already experienced with group training, you’ll find that CrossFit Reality is the best place for you to reach your fitness goals.

No More Feeling Lost In The Gym!

CrossFit Reality is fun place to train, and you don’t need to a professional athlete to be able to participate! Our coaches modify workouts so they’re suitable for beginners, while still challenging our veteran athletes who want to prepare for an upcoming competition.

No more wasting time!

Finally make time for yourself and get more done in less time, our coaches guide and keep you focused.  Through experienced coaching, the right people, and a game plan for success, we focus on getting you the results you want.

WE'RE READY TO GUIDE YOUR ON YOUR JOURNEY!

NO MATTER YOUR SKILL LEVEL OR EXPERIENCE!

CrossFit

Join our 60-minutes group based strength and conditioning class where we perform functional movements at a high intensity!

Weightlifting

Focus on perfecting your form on the olympic lifts. This class is great for pushing past plateaus and preventing injury in the future!

Personal Training

Work one-on-one with one of our amazing coaches on staff and receive an individualized program tailored towards you and your goals!

Youth Strength and Conditioning

Focused on developing youth and teens to improve their athletic ability as well as overall strength and health!

NUTRITION

Never feel confused about nutrition again! Our nutrition team will work with you to create the perfect nutrition regimen your body needs!

WHAT ARE PEOPLE SAYING

SUCCESS STORIES

ANTONIO G.
ANTONIO G.
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I've been going to CrossFit Reality for about 4 months so far. Every time I went for a class of the day I feel that I am consistently improving, whether it be my conditioning or technique; I especially look forward to the workouts that include Olympic lifts and gymnastic movements. The community has a variety of people of different backgrounds and experience, and all the instructors are very attentive and big on the motivation. Whenever I have an issue with scheduling, Paul was open with communication and we always figured a solution. Workouts and the people go from mild to wild, all good things here! Expect great results with a little commitment. I usually attend the evening classes. The members are great. Coaches are great, too. Justin and Jason are usually there coaching evening classes and they are very attentive and awesome. After doing CrossFit for almost 8 years, I still have a ton to learn and the feedback I get from coaches is always specific. The programming has been great and I'm always eager to look at the following day's programming. I've been dealing with a shoulder injury for months and it's great to know that all the coaches are able to scale and modify workouts for me, which is very much appreciated.
Phillip H.
Phillip H.
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It’s an excellent team here at CrossFit Reality. I’m not from California originally and I was new to CrossFit 6 months ago, so I was not sure how much I would enjoy this and was hesitant at first. After being here consistently going to many different classes, it really is a great group of people in each one. All the coaches that I’ve had Paul, Justin and Moose are awesome and I have progressed in the gym all over, but most impactfully outside of the gym. It’s a night and day difference that has taken some real faith at times, but has been one of the best decisions that I have ever made. Paul has been my main coach and has been very helpful to be able to pick his brain learning from his knowledge of CrossFit, health and fitness but most importantly has taught me to be a better leader. If you’re on the edge and are looking for a box that’s clean, spacious, inviting and diverse of all types; then look no further. CrossFit Reality could be the next or first box family for you.
Antonio D.
Antonio D.
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Eu e minha esposa nos mudamos do Brasil para a California no inicio de 2021, e após estabelecidos começamos a procurar uma academia de Crossfit para voltar a treinar. Por sorte, encontramos a CF Reality a 10 minutos de nossa casa em Downtown e foi uma das melhores coisas que nos aconteceu. A academia tem uma ótima estrutura e equipamente de qualidade, e os workouts/coachs são excelentes, sempre auxiliando nos movimentos e incentivando sua evolução. Além disso, como nossa mudança ocorreu por motivos de trabalho, viemos sem nossa familia e sem conhecer muitas pessoas (um grande desafio de adaptação). Mas a comunidade do Reality, sem dúvida, ajudou muito a equilibrar as coisas, em especial, Diego e Raquel, que desde o início foram extremamente solicitos e preocupados em ajudar com nossa ambientação de forma genuína, sem interesses secundários. Hoje eu considero a CF Reality como uma família nos EUA e agradeço imensamente por nos acolher tão bem. Se você quer um lugar para treinar e ainda fazer bons amigos, a CF Reality será uma boa escolha.
Renee Z.
Renee Z.@username
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Stopped in for a visit from Colorado. Great programming, nice people and excellent coaching! I will definitely visit this box again.
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GETTING STARTED IS AS EASY AS 3, 2, 1.. GO!

Our team is serious about fitness and having fun, and to prove it to you we’re offering you a FREE INTRO SESSION so you can see if CrossFit Reality is the right gym for you!

1. SCHEDULE YOUR FIRST VISIT below

Talk with a coach about your goals and create a plan to get you there!

2. START YOUR TRAINING

You have defined your goals and you are ready to begin your journey. We will start you strong by taking you through the fundamentals of training and sound habits putting you on the road to success!

3. HAVE FUN REACHING NEW LEVELS

You have established the basics. Now have fun coming into class and reaching new levels with your new community!

start
your
journey!

CLAIM YOUR FREE INTRO SESSION AND TOUR!

By submitting this form you are authorizing CrossFit Reality to communicate with you via email, phone, and/or SMS. Msg & data rates may apply. You may opt-out at any time.

OUR CURRENT SCHEDULE

Thinking about giving us a try? View our weekly schedule below and click “get started” anywhere on this page to begin.
CROSSFIT
7:00 AM
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BOOTCAMP
6:00 PM
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BODYBUILDING
11:00 AM
BOOTCAMP
12:00 PM
CROSSFIT
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6:00 PM
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BOOTCAMP
6:00 PM
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7:00 PM
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7:00 AM
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8:00 AM
CROSSFIT
9:00 AM
CROSSFIT
12:00 PM
CROSSFIT
4:00 PM
CROSSFIT
5:00 PM
CROSSFIT
6:00 PM
BOOTCAMP
6:00 PM
CROSSFIT
7:00 PM
CROSSFIT
7:00 AM
CROSSFIT
8:00 AM
CROSSFIT
9:00 AM
CROSSFIT
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BOOTCAMP
6:00 PM
CROSSFIT
7:00 PM

The Best gym near me serving greater long beach

WHERE TO FIND US

2445 N Palm Drive, Suite 105, Signal Hill, CA 90755

GIVE US A CALL
(310) 218-9011

follow us on social media!

ACHIEVE YOUR FITNESS GOALS

Get Started Today for FREE! No Experience Necessary!

Have Questions? We've got the answers right here!

Super simple! Just click get started anywhere here on the page to book your free intro session where you’ll get to tour the gym & meet our coaches.

We will chat about your current situation, your desired situation to see if we can help and if we are good fit for each other.

When you start at CrossFit Reality, your fitness level will improve quickly, usually in the first 30 days. The key to see results is consistency and commitment over time so that’s why we recommend 3 classes per week as a start!
Yes! We provide guidance on eating right or sleeping well which can help maximize energy levels – getting YOU maximum results from your efforts.
Nope! Most of our members start just like you. We assess each new members fitness level. Then our workouts are “universally scaled”, with a different version of each days workout designed for every level. As you level up you can take on more challenging variants of the workout if you desire.

We are minority and locally owned and purpose built to make an impact on the health and happiness in Signal Hill and the surrounding area.

You’re not just a number here, everyone knows your name. We’re a community of like-minded people that wants you to show up and supports each other on this journey to live better lives – with no judgement or criticism along the way!

If you’re a beginner and just starting out then 2-4 times per week will be enough to see results and allow you to adjust.

You’ll be sore some days, so allow yourself recovery days between training sessions at first – over the course of the following months work up towards 5 days per week if you want to maximize!

We offer an exciting, challenging and varied programming which will keep it fun! The workouts are published in advance

Some days are more strength focused where will focus on our lifts. Movements like barbell squats, kettlebell swings and occasionally some olympics lifts will be included.

Other days, we may focus more on cardio & conditioning with rowers and bikes. Some days are focused on body weight movements like pushups, sit-ups, and pull-ups. Some days are a mix of everything!

Each class is led by qualified coaches. We always start together with a warm-up designed to activate the muscles being used in the workout.

The coach will brief on the group on the workout, the movements, and the proper form. During the workout, the coach will be guiding and providing instruction.

At the end of class, we will cool down together to accelerate recovery and reduce potential injury.

GETTING STARTED IS EASY!

Simply fill out the form below and then schedule Your FREE intro session on the next page.

Shortly after we will be in touch with you to confirm your intro session. We are excited to meet you!

HAVE QUESTIONS?

We Would Love To Meet You!

Simply fill out the form below
& one of our amazing
coaches will be in touch asap! We are excited to meet you!

ARE YOU LOOKING TO DROP-IN?

We Would Love To Meet You!
WARNING!
Class Sizes Are Limited.

If you would like to reserve a spot... Simply fill out the form below letting us know what day you might come by & one of our amazing coaches will reach out to you to reserve your class.

OUR DROP-IN RATES

$25 Per Class

OUR Information:

Location:

2445 N Palm Drive, Suite 105, Signal Hill, CA 90755

HOLD POLICY

Month-to-Month Membership Agreements and Annual Membership Agreements: You may place your Membership on hold two (2) times per calendar year up to three (3) consecutive months each time. Advanced notice of at least two (2) business days is required. The hold must be 30 days in duration at a minimum and 30 days must elapse between holds. Upon expiration of the term of the hold, your account will automatically become active and payments will resume. Should you choose to return prior to the end of their hold period, the hold will be released and payments will resume.

CANCELLATION POLICY

All membership agreements require 30-days written notice to cancel your membership. This form will serve as your 30-days written cancellation notice. Note that if you have a scheduled renewal payment within 30-days of your invoice billing date, the payment will be processed as scheduled. Your membership will be canceled at the end of your final paid month. All payments are non-refundable. All grandfathered membership rates will also be forfeited and returning members will be subject to current rates.

MEMBERSHIP CANCELLATION REQUEST

Please fill out the form below and one of our team members will review your request. Warning. The submission of this form does not cancel your membership. We will review your request, then reach out to confirm.

OUR PRICING IS SIMPLE

We Want To Offer You
The PERFECT Membership For YouR NEEDS.

Simply fill out the form below
& one of our amazing coaches
will send you our current
membership information.