02FEB2016

1
Feb

02FEB2016

CrossFit Reality – CrossFit

TUESDAY 2-2-2016 (No Measure)

Run in circles

DROM W/Coach

Beep Test (5)

Snatch (***75% of 1RM Snatch***)

5 Rounds:

2 Snatch Grip Push Press +

2 Snatch Balances

Partner up

Metcon (Time)

28-21-15-9

Cal Row

Burpees Over Rower