2
Apr
03Apr2017
CrossFit Reality – CrossFit
Weightlifting
Back Squat (4×9 @ 70%)
Metcon
RX: Metcon (AMRAP – Rounds and Reps)
18min AMRAP
50′ stone carry, large/med
20 Air squats
50′ Stone carry, large/med
15 ring dips
300m run