14
Oct
15Oct2017
CrossFit Reality – CrossFit
Metcon
Metcon (Time)
3 rounds
21 KBS
21 T2B
200yd gasser, 20yd splits
Metcon
14oct (Time)
60 pistols, alt
50 wall balls, 20/15
40 box jumps, 24/20
30 pull ups
20 power cleans, 185/125
10 front squats, 185/125