25
Mar
Comp Team – 26Mar2017
CrossFit Reality – CrossFit
Metcon
7 min: Metcon (Time)
2RFT:
25 Pull ups
10 OHS, 135/95
Metcon
8min: Metcon (Time)
3 Rounds
200m Run
40 Double unders
10 KBS, 70/53
Metcon
20min: Metcon (Time)
10 Rounds
10 Cal Row
7 Strict HSPU