Get That Body Right

29
Jan

Get That Body Right

CrossFit Reality – CrossFit

Quick One (No Measure)

5×5

Inchworms

Push Ups

Situps

Air Squats

Metcon (Time)

For Time

50 Wallballs (20/14)

400m Sandbag Run (Big Bag/Small Bag)

30 SDHP (95/65)

20 Cal Row

10 Squat Clean Thrusters (95/65)

20 Cal Row

30 SDHP (95/65)

400m Sandbag Run (Big Bag/Small Bag)

50 Wallballs (20/14)