HAPPY SATURDAY

27
Nov

HAPPY SATURDAY

CrossFit Reality – CrossFit

1000m Row (Time)

Max Effort 1000m Row

Metcon (Time)

Buy IN:

50 Front Rack Walking Lunges (In Place) 95/65

20 TTB

7 Rounds:

7 Bear Complexes 95/65

7 Bar-Facing Burpees

Buy OUT:

20 TTB

50 Back Rack Walking Lunges (In Place) 95/65